Community

Build healthy habits, together.

Turn one small intention into a practical routine. Explore the English habit course, join member conversations and use the pinned weekly check-ins to reflect and adjust.

Join the private community for free. Register there, verify your email and enter the community. Community signup does not subscribe you to marketing emails. These links open a new tab.

Welcome from Germán

Watch your English welcome · 18 seconds

ENGLISH COURSE · INCLUDED FOR COMMUNITY MEMBERS

21 Days of Healthy Habits

23 lessons with daily actions and reflections. Choose one practical routine, put it into practice, and reflect on what fits your day.

The course is in English and included with free community membership. No products are required. Register and verify your email in the community to get started.

Member course: open in English

AN OPTIONAL FIRST STEP

Start with the free 7-Day Guide

Prefer a smaller start? Use the guide to choose a habit and plan your first week. Spanish-speaking members can also use the community’s existing Spanish resources and weekly conversation.

Email follow-up is optional and separate from community signup. On the guide form, explicitly check marketing consent if you want email support. Joining the community alone does not start an email sequence. No purchase or Pro2col is required.

Get the free guide and optional email support

Your first week starts with one small step.

Open the community, review the access terms and choose resources in your language. Make a plan, ask one question and return to share what you tried. No guide signup or product purchase is required to follow this link.

Enter the Hercules community ↗
Germán Hércules welcomes you to Hercules Wellness

A useful reason to come back.

Use the existing pinned weekly conversation in your language. Share a plan, exchange experiences with members and return with one win and one adjustment.

Keep it practical: choose a routine, try a daily action and write a short reflection. Use the existing first-week resources to plan a manageable start.

Member links may ask you to sign in. Products, paid programs and challenge enrollment are separate options.

A conversation before a commitment.

Tell Germán what kind of support interests you. Ask about current availability, language, participation requirements and any costs before deciding. This page does not enroll you in a community, event, challenge or business program.

The contact button opens your text-message app. You choose whether to send a message.

Start here: your first community check-in

After you can access the community, choose one habit you want to practice. Introduce yourself with the prompt below, as a post or story if that option is available to you. Share only what you want other members to see.

This week I am practicing ___. The part I find difficult is ___. One small step I can take is ___. I would appreciate support with ___.

Come back for a weekly check-in

One win. One obstacle. One adjustment. One request for support. Use those four prompts to notice progress and choose your next step.

Learn and connect

Explore the English 21 Days of Healthy Habits course, existing resources and member conversations. The weekly check-in is a discussion thread, not a scheduled live session. Review current access terms in the community.