Hercules community

Live sessions & events

Learn together, ask questions and practice one useful next step.

Check the current member announcements

No live-session schedule is confirmed here. Use the existing weekly discussion thread, or review current community announcements for availability, language, access requirements and any cost.

Try this five-minute planning exercise

Choose one habit you want to practice. Finish these three sentences, then bring them to your next community check-in.

  1. After I ___, I will ___ for ___ minutes.
  2. If ___ gets in the way, my smaller step will be ___.
  3. At my next check-in, I will share what helped and what I want to adjust.
See the 21-day challenge guide