Your free 7-Day Guide

Start with one small step.

Choose one manageable action, try it in your routine, and notice what works for you. No purchase or business decision is required.

Open the Starter Guide

Fillable PDF · 15 pages · opens in a new tab. Use EN / ES above to choose your language.

Cover of the free Hercules OS 7-Day Healthy Habits Starter Guide
Your real guide · 15 pages · English / Español

What is your first small step?

Open your guide, choose one action, and tell Germán what you would like help with. Your message starts a personal conversation.

Text Germán about your first step

Germán Hércules · Herbalife Independent Distributor. General wellness education; not medical or dietetic care. No specific health result is promised.

Explore at your own pace.

You remain in control of what happens next. Requesting the guide does not enroll you in a challenge or business program. If you checked the optional email box on the previous page, you may receive Hercules Wellness email updates and can unsubscribe anytime.